What Is Included In Your Purchase?

Join our exclusive coaching program to beat your own expectations:

  • Onboarding Assessment & Tailored Program Setup
  • 6x 1-1 Live Sessions with our master trainer
  • Personalized on-demand video program - 10 mins/day x 6 weeks
  • Check-ins and accountability to ensure you're on track
  • 1-Time Investment of 997 USD for complete access
  • 100% Money-Back Guarantee in case of no improvements after active participation

You're 1 Step Away From Starting To Unlock Your Peak Performance

Secure Your Spot in Mountain Breathing Coaching Today!

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Hear Real Stories of Powerful Change

"Breathworks has helped me get into the zone and become more focused on the game. I used to get nervous but now, I gained a sense of calmness."

- Ben

"Breathworks helps me with my endurance. I feel like I don't get tired as much and I feel like I'm able to preserve my energy for more crucial moments in court."

- Connor

"It's really easy to catch on to the techniques and the theory behind Breathworks. So easy that it could be applied it in a way that was meaningful."

- Amiga

“It's really helped me get my second wind and push through the games. When you're thinking about it, it's like calming myself down, calming my muscles down."

- Demarco

“I feel like I can stay on the court for longer. Some games, I feel like I could be on the court for 8 minutes at a time, which is something I couldn't do before.”

- Elliot

“I feel like I haven't been getting out of breath as easily. Ifeel like I don't have to take as many breaths to continue running at the same pace.”

- Jacob

“I did hypopressives almost every game when I figured out that it actually helps me. It helped me catch my breath a lot, that's the main thing I noticed.”

- Joseph

“I can now run longer sprints in practice and keep up with the guys that have more endurance than me. So it definitely has played a very big part in my game.”

- Aiden

“Breathworks helped me maintain my breath and how to actually breathe properly on the court. I don't easily get tired. I don't get breathless that much.”

- Lassina

“Certain times I get anxious before a game. So holding my breath and, like, just visualizing how I want to play really helps it. It really does help calm my nerves.”

- MT

“As I started getting more into Breathworks, it helped me slow down my heart rate, and it was better breathing than it was going. My endurance was better.”

- Jude

"Breathworks has helped my game. I think it made me a better player and made me more focused on the court. I can concentrate more. I have better stamina now."

- Truvon

“Breathworks really got me focused and locked in on the game. It helped me stop overthinking and helped me ignore all the noise inside my head.”

- Mujtuba

No more gassing out!! Altitude simulation training has improved my breath control, stamina, and mental resilience in the octagon. I can go five rounds without gassing out, and my opponents struggle to keep up. The difference is undeniable

Alan, Professional Fighter

Training at high intensities used to leave me drained for days, but after integrating altitude training, my body recovers faster, and I feel stronger during long sparring sessions. It’s like having an unfair advantage over my competition

Nicholas Z, Boxer

I used to hit a wall during the last leg of my races, but after incorporating altitude simulation training, my endurance has skyrocketed. I can push harder for longer, and my recovery times have never been better. It's a total game-changer!

Caroline Quinn, Speed Skating

Frequently Asked Questions About This program

How long is the coaching progam?

The coaching program lasts 6 weeks, designed to optimize your breath control, endurance, and recovery. Each week builds on the previous one, ensuring steady progress toward peak performance.

What is simulated high-altitude training?

Simulated high-altitude training uses breath-hold techniques to mimic the effects of training at high elevations. This enhances oxygen efficiency, lung capacity, and endurance—all without needing to travel to the mountains. We start by optimizing your posture, alignment and then introducing the breath-hold or apnea technique to help you get the most out of the technique.

How many 1-1 calls are included?

You’ll receive 6 personalized 1-1 coaching calls, each about 45 minutes in duration throughout the program, where we refine your technique, answer questions, and tailor the training to your specific needs.

My competition is in 4 weeks. Should I still join?

Yes! Even 4 weeks of structured breath training can significantly enhance your endurance, recovery, and mental clarity. We can tailor your plan to maximize results before your event.

Who will I work with?

You will work with Master Hypopressives Instructor, Cyclist & Oxygen Advantage Instructor Trista Zinn. You can read more about her here

Do I need any training devices or equipment?

No special equipment is required! The BreathWorks coaching program is designed to be done anywhere, anytime using just your breath. However, if you have a pulse oximeter or a training mask, they can be useful for tracking progress, but they are completely optional.

What happens after 6 weeks?

After 6 weeks, you’ll have the tools and techniques to continue progressing on your own or move into advanced coaching. Many athletes choose to continue working with us for ongoing performance optimization.

How does the money back guarantee work?

Our Guarantee: See Progress or Get Your Investment Back

We are confident in our coaching program’s ability to help you achieve real results. If you see no improvement after six weeks, we will refund your investment—no questions asked.


To qualify for a refund, you must:

1) Complete your onboarding assessment before starting the program.

2) Attend all six live coaching sessions as scheduled.

3) Consistently follow the agreed-upon practice work throughout the six weeks.

4) Communicate challenges with your coach and implement the suggested adaptations.


Our goal is to support your progress. If you meet these requirements and still don’t experience results, we stand by our commitment to refund your investment.


Let’s get started on your transformation today!